California Summer Wrap
California Summer Wrap
Serves 1
Serves 1
3oz tempeh
1/4 cup cooked quinoa – chilled
1/4 avocado
1 lettuce leaf (romaine, iceberg, or collard)
1/4 cup chopped onions
1/4 cup chopped cherry tomatoes
1 Tbsp lemon juice
pinch of salt
pinch of pepper
1/4 cup cooked quinoa – chilled
1/4 avocado
1 lettuce leaf (romaine, iceberg, or collard)
1/4 cup chopped onions
1/4 cup chopped cherry tomatoes
1 Tbsp lemon juice
pinch of salt
pinch of pepper
Cook quinoa to package instructions and chill in the
refrigerator beforehand. Cut tempeh into long thin strips and cook to package instructions
on stovetop. Cut cherry tomatoes in half and chop onions. Combine tomatoes and
onions with quinoa. Add lemon juice, salt, and pepper to the mixture and gently
stir together. Pour the mixture into one washed lettuce leaf and top with
tempeh and avocado slices. Roll up into a wrap, cut in half, and enjoy.
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